Despite the stigma and discomfort that surrounds it, many people find sex more pleasurable during their period. This is because of the hormonal changes that occur during this time.
Also, menstrual blood acts as a natural lubricant, which makes it easier to have orgasms and make love. However, you should always use a condom to protect yourself against infections and pregnancy.
While some folks may shy away from it, there’s no reason to avoid masturbation during your period. It’s not only safe, but it’s also pretty damn pleasurable. That’s because, during orgasms, endorphins are released. These chemicals increase feelings of pleasure and decrease pain. Plus, a study published in Cephalalgia found that sexual activity can help relieve migraine and cluster headaches for some people.
And, as if that wasn’t enough to convince you, orgasms can also ease menstrual cramps. That’s because orgasms can cause uterine contractions, which can help your uterus shed its lining and ease the cramping that comes with it. Plus, orgasms can even help you have a lighter period by speeding up the process of getting your blood back out!
You can get a rush of endorphins from any number of things, including exercise, eating spicy food, and kissing. But sex is one of the most powerful sources of these euphoric chemicals. In fact, sex is so good at releasing endorphins that it can actually be used to treat chronic pain. Acupuncture is another way that you can naturally boost your endorphins by inserting thin needles into specific points on the body. This helps alleviate anything from pain to depression. So, if you’re feeling low or experiencing PMS, grab a partner and indulge in some oral sex. It just might make all the difference.
It’s no secret that Aunt Flo brings cramping and PMS to the party—but what many women don’t know is that she also brings a wild and crazy libido. That’s because your hormone levels are all off kilter—particularly estrogen and progesterone, which are responsible for boosting libido. But by day three of the period, these hormones start to rise again, and some women report feeling even more arousal than usual during this time.
In fact, researchers have found that there may actually be a link between your menstrual cycle and your sex drive. One study found that the level of hormones, including testosterone and DHEA, increased in women during their periods and that those hormones played a role in sexual activity. Another study found that the level of oxytocin, which is known to promote bonding and act as a natural pain reliever, increases during the menstrual phase. And, as mentioned before, oxytocin releases feel-good chemicals in your brain that can make you crave sex.
For these reasons, some women find that having sex on their period is incredibly pleasurable—especially when it’s carefree. In a world where period sex still has a stigma attached to it, having fun and taking the pressure off during this time of the month can be a great way to get rid of those negative feelings. Plus, the extra lubrication from your flow can make positions that may be difficult or uncomfortable at other times of the month much more enjoyable.
Bonding with your partner
The intimacy of sex during your period can help you bond with your partner in new ways. Orgasms release endorphins, which also alleviate menstrual cramps and other PMS symptoms. And, if you use a tampon or pad that doesn’t leave blood on the sheets, you can avoid stained bedding and just toss it in the wash afterward.
Having sex during your period isn’t just safe, it can be even more fun than regular intercourse. For one, the natural lubrication of menstrual fluid can be more intense than usual. And, a study by INTIMINA found that women tend to feel hornier during their periods because of the hormone changes in the body.
For instance, during ovulation, cisgender women have their highest levels of estrogen, which gives them a boost in libido. And, the ovulation phase usually happens just before the start of a woman’s period.
But, just because sex feels good during your period doesn’t mean you should spring it on your partner without asking them how they feel first. After all, every couple is different and some people may be grossed out by this idea of sex during their period. Plus, it’s important to be on the same page about sexual activity during your period so that there are no surprises. If you’re unsure about your partner’s comfort level with this topic, talk to them and try out different positions that work for both of you.
Women often feel more horny during their period. Some believe this is because their hormone levels fluctuate. Estrogen is low at the beginning of a menstrual cycle, but it rises during ovulation. This causes the uterus to contract and the lining to be released, which can cause cramps. Orgasms can help alleviate this pain.
Research has shown that exercising regularly can also reduce period pain. However, it’s important to talk to your doctor about this. You can also try using a period tracker app to monitor your menstrual cycles and see when you are most fertile.
Many people shy away from sex during their period, but it can actually be pleasurable. This is especially true for those who masturbate or have non-penetrative intercourse. For one thing, the shedding of the uterus lining can create an all-natural lubricant that makes penetration more comfortable.
Another benefit of sexual activity during the period is that it can relieve menstrual cramps. This is because orgasms can release endorphins, which help to dull the pain. Furthermore, sex can help to relieve stress, which can contribute to the pain.
The biggest downside of sexual activity during the period is the messiness. Menstrual blood can irritate the vaginal walls, which can lead to discomfort and an increased risk of infection. If this is a concern, consider using a towel first or having sex in the shower to avoid a mess.